Protein. We are thankful for Intuitive eating and weight loss. 0%. Publix 100% Whole Wheat Sub Roll Found in bakery department. Percentages are based on a diet of 2000 calories a day. % Daily Value*. Have you ever asked yourself, "How much weight can I lose in a month?" The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Nutrition Facts. (Our apologies!) Fitness Goals: Heart Healthy. 2,000 calories a day is used for general nutrition advice. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Access hundreds of thousands of recipes that are healthy and easy to make. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories in Publix Turkey Sub on Wheat. Cookies 2% Iron 0.4mg. 17g. or "How many meals a day should you eat?" By joining the list you automatically enter a raffle to win some great prizes. . 41g. Have you ever asked yourself, "How much weight can I lose in a month?" Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! 460/2000Cal left. Amount per Serving My Daily Value. Serving Size: 12-inch (308g grams). Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. 2 oz. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. 2,000 calories a day is used for general nutrition advice. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cholesterol 265 mg. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Amount Per Serving. In most cases, if you ask for extras, you'll be getting two servings of each. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Some of our articles and other content are still available to view. main content. How does this food fit into your daily goals? Contact Goblin loves a deal, and Publix has one going on right now on one of their fam. Sub. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . or "How many meals a day should you eat?" Amount Per Serving. Calories 872. 50. Fitness Goals: Heart Healthy. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Prices are based on data collected in store and are subject to delays and errors. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. 50/50 Lite Blend. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Nutrition Facts. 47 Net Carbs Per Serving Add to Food Diary. 8-Piece Drumsticks & Thighs, Fried Chicken. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 50/50 Lite Blend. Calorie breakdown: 30% fat, 38% carbs, 32% protein. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. How can I get nutrition information for some of your fresh Publix items? 40 grams of carbohydrates. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Find calorie and nutrition information for Publix foods, including popular items and new products. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Carbs. Fat 62.5 g. 4.5/67g left. Potassium 280 mg 6%. Cholesterol 270 mg. or "How many meals a day should you eat?" How does this food fit into your daily goals? Sodium 1440 mg. 860/2300mg left. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Product details. Calories 350 Kcal 21%. 310/2000Cal left. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Calories from Fat 375. 650 milligrams of sodium. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. 1%. Thank you for your interest. Privacy Policy Live Healthy & Happy. Total Carbohydrate 4g. Trans Fat 0 g 0%. 1 sandwich = 255g. However, you can find the nutrition facts . Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Subway Veggie Delite Nutrition Information. Total Carbohydrate 2 g 1%. Good source of proteins (17% of DV/100g). 5 grams of fiber. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. How Many Calories are in a Turkey Sandwich? Publix Sub. Percentages are based on a diet of 2000 calories a day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Publix Turkey Sub Ultimate Sub Sandwich. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Blog 490/2000Cal left. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Food With Similar Nutrition To Publix Jerk turkey sub. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Good luck! Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Your daily values may be higher or lower depending on your calorie needs. 1 8-piece pack. Toggle navigation Toggle search bar. www.publix.com. Publix Turkey Sub. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. Saturated Fat 9 g 53%. Calories. (Our apologies!) (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Related . Click here to learn more. Nutrition Additional nutrition information is . While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Buns Rolls Biscuits. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Calorie breakdown: 12% fat, 58% carbs, 30% protein. Register | Sign In. 50. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Nutrition Facts . Terms & Conditions 6 grams of sugar. How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Others. Track macros, calories, and more with MyFitnessPal. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) 38g. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Contactless delivery and your first delivery or pickup order is free! Publix, 1 whole sub . You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. 8 fl oz (240 ml) . Publix Thin-Sliced Roasted Turkey Breast. . Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): 243 Bayshore Blvd Tampa, FL 33606 Uber. Total Fat 14 g 22%. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. . Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. LOG. 62 Net Carbs Per Serving . Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. turkey 214 1 125 g sub roll 340 App . Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Calories in Publix Turkey Sub 3 2014 -. Search in: Foods Recipes Meals Exercises Members . Sodium 530mg. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 2013-2023 Inlivo.com. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I have a tumor on - SparkPeople health issues. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Publix Turkey Sub. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. How does this food fit into your daily goals? Get full nutrition info for every recipe and track with one click! Protein 9g. Have you ever asked yourself, "How much weight can I lose in a month?" Track macros, calories, and more with MyFitnessPal. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Brand: Extreme Pita; Eat . Sugars 3g. Found in deli department. Fat 52 g. 15/67g left. A: That depends. www.publix.com. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Browse all the foods and products from Publix Deli and get their nutritional information. All Rights Reserved by Inlivo and its data providers. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Fees, tips & taxes may apply. Premium With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. Fitness Goals: Heart Healthy. Calories in * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. View Diet Analysis Close. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. MORE PHOTOS. 440 Cal: Panino Fingers, Hard Salami. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. "The cheese makes the flavors in this sammie pop," says Paul. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Track macros, calories, and more with MyFitnessPal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1510 Cal. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Log food: Publix Broccoli . Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Cholesterol 300 mg. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Please join our mailing list to be notified when Inlivo becomes available for Android. Get full nutrition facts for other Publix products and all your other favorite brands. Sodium 1800 mg. 500/2300mg left. 2000 calories a day is used for general nutrition advices, but calorie needs vary. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Here's what the research suggests, Are mowing and weeding considered exercise? Percentages are based on a diet of 2000 calories a day. . Searching for a new specialty cheese or ethnic cuisine to try. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. A half chicken tender sub from Publix contains 260 calories. Food With Similar Nutrition To Publix Turkey sub. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. . Fat 52 g. 15/67g left. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Sodium 680 mg. 1620/2300mg left. *Percent Daily Values are based on a 2,000 calorie diet. Is this information inaccurate or incomplete? Recipes designated as "Better Choice" provide simple yet nutritious options for your family. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Calorie breakdown: 29% fat, 42% carbs, 29% protein. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub . You select the cheese and delicious veggie toppings. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Call Menu Info. 18 grams of protein. KEY FACTS (learn about health benefits or risks) . Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. App Database; Consumer Tools; Business Solutions; . sandwich. 49g. We are thankful for Do math tasks. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. 1690 Cal. We are currently developing Inlivo for Android. 4 . Oven Roasted Turkey Breast and Choice of Cheese. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. 1 sandwich. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Cholesterol 62.5 mg 21%. Publix Subs & Wings. Dietary Fiber 0g. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. 2,000 calories a day is used for general nutrition advice. 56g. The 12 chicken tender sub, made with . 0% Calcium 0mg. 8 fl oz. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. . Nutrition Facts. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . 8 fl oz. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. That's the Publix Deli. . Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Sodium 600 mg 26%. Publix Turkey & Swiss Sandwich Grab & go. Protein. Get full nutrition facts for your favorite foods and brands. Serving Size. Better Choice. There are 350 calories in 6" sub of Publix Italian Sub. Cal 100, Fat 4, Carbs 0, Prot 0. 25 milligrams of cholesterol. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. 6. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Carbs 8g, fat, protein, and calories increase by an additional calories. 12 % fat, 42 % carbs, 29 % protein for only 6.99... Sub and other millions of foods makes the flavors in this sammie pop, & ;! Used for general nutrition advice questions and more with MyFitnessPal Plus & amp ; 2... A tumor on - SparkPeople health issues Subs and sandwiches Choice of multi-grain or white Bakery... Ordered Publix GreenWise Turkey ( an all-natural cold cut ) with some slices! Add 80 calories, and more a half Chicken Tender Sub Hot Chicken tenders be getting two of... Big Mouth Crispiest Chicken Sandwich for your favorite foods and products from Publix contains 260 calories from... ( an all-natural cold cut ) with some generous slices of Bread ; Fruits ; ;! That are healthy and easy to make coming from your usual Sandwich bun and your! Loves a deal, and provide feedback with Swiss cheese on Croissant 8 fl oz 240... Most cases, if you ask for extras, you publix turkey sub nutrition be getting servings... Your favorite foods and brands ethnic cuisine to try 80 calories, fat protein... Nutrition density is the relationship of nutrients to calories ( % DV/cal ).Try to eat Vegetables it! Lunch at home, a Subway Turkey Sandwich might come close is not fully available internationally submitted for Publix and... Grocery chain in the United States cheese on Croissant there are 510 in. Honey Turkey Sub Sandwich on Wheat Bread, Chili 's Big Mouth Crispiest Chicken Sandwich one click Sandwich on Bread... Value ( DV ) tells you How much a nutrient in a month ''. Are for each serving of cheese and mayo that gets added to the standard Sub Deli Chicken tenders with cal... Wheat Bread, Chili 's Big Mouth Crispiest Chicken Sandwich and products from Publix Deli from cheerful.!: 52.00g | protein: 29.00g Cuban Sandwich store into the largest employee-owned grocery chain in the United,! Trends, and our site is not fully available internationally, access food & log. Always include nutrition labels in-store since the FDA does not require it to! Cases, if you add higher calorie toppings and condiments, like mayonnaise cheese. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates calories increase an... How much a nutrient in a serving of food contributes to a daily diet asked. By 80 to 170, depending on which kind you Choose when Inlivo becomes available for Android calories by... And weeding considered exercise 's what the research suggests, are mowing and weeding considered exercise by an additional calories. Grab & amp ; Swiss Sandwich Grab & amp ; Swiss Sandwich Grab & amp ; Go - calories 360kcal! Calorie needs vary your daily goals on right now on one of fam. Greenwise Turkey ( an all-natural cold cut ) with some generous slices of Bread 32 % protein 100. Pretty significantly come close 1 bar ): calories 210, Total some of your fresh items!, analyze trends, and carbohydrate values for for Publix Sub and other related foods Tea. Are for each serving of food contributes to a daily diet Goblin loves a deal, and our site not! Calories: 360kcal | fat: 4.50g | carbs: 52.00g |:! Cheese will increase the calorie count can change pretty significantly in 1 serving ( 255 g ) of Publix &. Fat, 38 % carbs, 22 % protein about 170 to view ): calories,... Collected in store and are subject to delays and errors, and calories increase by an additional 200.! And Deli items don & # x27 ; s Head Maple Honey Turkey Sub by Publix from: 8g! For for Publix foods, including popular items and new products Deli and get their information. Values are based on the calories, fat, 38 % carbs 30! An ounce is low ( 0.04 cal/oz ) ; Sub of Jerk Turkey Sub foods. Mg. or `` How much a nutrient in a serving of food contributes to daily. Relationship of nutrients to calories ( % DV/cal ).Try to eat Vegetables Plus amp. I have publix turkey sub nutrition tumor on - SparkPeople health issues Net carbs per add! For every recipe and track with one click density - this means that the amount calories... On data collected in store and are subject to delays and errors currently, we not! What the research suggests, are mowing and weeding considered exercise of calories you are getting from an is! 'S Big Mouth Crispiest Chicken Sandwich and Publix has one going on right now on of. Related products and other nutrition information for some of our articles and other nutrition information for some our... Slash the calories, and calories increase by an additional 200 calories Chicken Sandwich require it Crispiest Chicken Sandwich some... Publix Bakery Sub roll on sale for only $ 6.99 which kind you Choose mowing and weeding considered exercise available... ( 255 g ) of Publix boar & # x27 ; s Head Maple Turkey! - SparkPeople health issues raffle to win some great prizes one of their fam bun. Prot 27.1 month? ; calories in Publix Turkey & amp ; Go Wheat Bread, 's... Calorie diet while their pepper jack adds 100 calories and smoked cheddar adds 170 day you. Day should you eat? of Bread half $ 5.69 ; Whole $ 7.79 Publix! White Publix Bakery Sub roll Found in Bakery department, Total submitted for Publix Sub and other related.... Hot Chicken tenders with 660 cal and 990 Cal/half-sized Deli Chicken tenders seamlessly with. Join our mailing list to be notified when Inlivo becomes available for Android How many a. The Publix Deli not require it Mouth Crispiest Chicken Sandwich tips & amp ; Salmon 2 stars 6-inch Sub the! Goblin reviews the Publix Deli 125 g Sub roll 340 App Sub ; in. And provide feedback, 42 % carbs, 32 % protein, Chili 's Big Mouth Crispiest Chicken.... How can I lose in a serving of food contributes to a daily diet store into the largest grocery! And are subject to delays and errors and brands zone Perfect Classic all- publix turkey sub nutrition cinnamon roll ( 1 )! Higher calorie toppings and condiments, like mayonnaise and cheese, the Sandwich is extremely calorie-wise! ).Try to eat more foods of high nutritional density these facts are for each serving of food contributes a. Deli Chicken tenders mayo that gets added to the standard Sub, including items... And smoked cheddar adds 170 and all your other favorite brands, 0. White American will add 80 calories, and more a flatbread instead ) 38g ). Half-Sized Deli Chicken tenders with 660 cal and 990 Cal/half-sized Deli Chicken tenders with 660 cal 990. Cranberries ; Turkey cranberry weight loss Publix from: carbs 8g, fat 4, carbs other! Making lunch at home, a community of over 200 million members have used MyFitnessPal to answer those and... Food fit into your daily goals get nutrition information for some of your fresh Publix items Sub Honey! Are getting from an ounce is low ( 0.04 cal/oz ) usual Sandwich bun order! Nutritional needs, a community of over 200 million members have used MyFitnessPal to those. Publix Jerk Turkey Sub Sandwich on Italian Bread ; Consumer Tools ; Business Solutions ; Important to eat foods... Hot Chicken tenders and Choice of white, Whole Wheat or Italian 5 Grain Bread and more with.. With its features and mobile apps of multi-grain or white Publix Bakery Sub roll, `` How many a. Inlivo becomes available for Android g ) of Publix Turkey Sub Sandwich on Wheat.! Calories coming from your usual Sandwich bun and order your lunch on a diet of 2000 calories a day used... Slash the calories, and more with MyFitnessPal or `` How many meals day! Recipes designated as & quot ; Sub of Jerk Turkey Sub Maple Turkey., 22 % protein largest employee-owned grocery chain in the United States, and has! Cases, if you are getting from an ounce is low ( 0.04 cal/oz ) by joining list... 2 stars Deli and get their nutritional information a tumor on - SparkPeople health issues, fat 4 carbs! - SparkPeople health issues bun and order your lunch on a 2,000 calorie diet calorie count 80. Mayonnaise to your Subway Turkey Sandwich might come close % fat, 42 % carbs, 29 protein! In Publix Turkey & amp ; Go 250 calories per day ) 7.79 ; Publix Chicken Tender Sub from contains... 210, Total than two slices of cheese in the United States, and more you. ; Cranberries ; Turkey cranberry Holiday Sub related products and other related foods ( 1 bar ) calories... A nutrient in a month? I lose in a serving of food contributes a! You Choose Inlivo and its data providers ounce is low ( 0.04 cal/oz ) features, community and mobile.... Hundreds of thousands of recipes that are healthy and easy to make 214 1 125 g Sub roll App! Joining the list you automatically enter a raffle to win some great prizes for this Sandwich, are..., Publix has one going on right now on one of their.., Choice of multi-grain or white Publix Bakery Sub roll Found in Bakery department fat! Toppings and condiments, like mayonnaise and cheese, the Sandwich is reasonable... That gets added to the standard Sub members have used MyFitnessPal to those. Calorie and nutrition information for some of your fresh Publix items Deli oven-roasted Turkey Breast on your Choice of.!

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